A/E Note Himalayan Singing Bowl

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A is related to the Third Eye. E is related to the solar plexus. 

The note of the bowl when it is struck like a gong is E 675 Hz
The note of the bowl when it is sung on the rim is A# 238 Hz

Size: 6.5" diameter x 2.2" height
Weight: 1 lb. 12.0 oz

Rim Thickness: Averages 2.5 mm

Includes a free striker and the pillow shown in the picture.

I use this bowl in my morning ritual.